The Post Pregnancy Waist and Hip Band are designed specifically for women to use in after birth recovery. Providing support and helping in correcting the posture. This style of compression covers the entire midsection creating an overall sense of comfortably and support.

This is an ideal option for those looking for a core trainer that is gentle on the body after pregnancy yet provides support and strength to assist in postpartum recovery.

• Latex free
• Velcro closure for optimum comfortable and fit
• Helps reduces swelling and discomfort
• Soft and comfortable yet strong enough to provide support
• This 2 pack is designed to cover entire midsection, creating a light weight compression and strong support

How to wear:

Wrap the Hip band around the hip area and tighten as desired. Then Wrap the waist band around your waist and tighten as desired. This should feel comfortable and supportive and gentle enough to wear daily. Ease into wearing this as after giving birth you will feel swollen and sore.

Start with 2 hours a day to a maximum 8 hours per day. *Please check with your health professional as each individual’s recovery may vary.

We recommend a total of 8-12 weeks of use to then ease into our basic core trainers.